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Magnesium Bath Perimenopause Indie + Mae

Magnesium Bath for Perimenopause

Magnesium sulphate bath salts can be a gentle and supportive ritual during perimenopause, helping calm the nervous system, support relaxation, and assist the body’s natural hormone clearance processes.

Magnesium Bath for Perimenopause

Magnesium sulphate bath salts can be a gentle and supportive ritual during perimenopause, helping calm the nervous system, support relaxation, and assist the body’s natural hormone clearance processes.

Hormonal Skin Changes During the Menstrual Cycle

Hormonal Skin Changes During the Menstrual Cycle

Learn why your skin shifts each month. Explore hormonal skin changes during your menstrual cycle and find simple ways to support glowing, healthy skin.

Hormonal Skin Changes During the Menstrual Cycle

Learn why your skin shifts each month. Explore hormonal skin changes during your menstrual cycle and find simple ways to support glowing, healthy skin.

Perimenopause Journey & How Endocrine Disruptors Can Disrupt It

Perimenopause Journey & How Endocrine Disruptor...

Learn how endocrine disrupting ingredients can intensify perimenopause symptoms and discover gentle, natural ways to support hormonal balance with grounding skincare rituals and daily lifestyle choices.

Perimenopause Journey & How Endocrine Disruptor...

Learn how endocrine disrupting ingredients can intensify perimenopause symptoms and discover gentle, natural ways to support hormonal balance with grounding skincare rituals and daily lifestyle choices.

Natural Body Products | Ancient Practices

Natural Body Products | Ancient Practices

Explore how ancient beauty rituals like honey, clay, rose water, and oils are now supported by modern skin science within natural body products. Gentle, timeless and effective.

Natural Body Products | Ancient Practices

Explore how ancient beauty rituals like honey, clay, rose water, and oils are now supported by modern skin science within natural body products. Gentle, timeless and effective.

Organic Haircare: What Your Hair Reveals About Your Health

Organic Haircare: What Your Hair Reveals About ...

Organic Haircare: Discover how stress, nutrition, hormones, illness and medication leave traces in your hair. Learn to read your hair’s health timeline.

Organic Haircare: What Your Hair Reveals About ...

Organic Haircare: Discover how stress, nutrition, hormones, illness and medication leave traces in your hair. Learn to read your hair’s health timeline.

Indie + Mae and the Path to Organic Wellness

Indie + Mae and the Path to Organic Wellness

Clean beauty is more than skincare. It also reflects how every choice affects the wider world. At Indie + Mae, we believe beauty should nurture both people and planet. That...

Indie + Mae and the Path to Organic Wellness

Clean beauty is more than skincare. It also reflects how every choice affects the wider world. At Indie + Mae, we believe beauty should nurture both people and planet. That...